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When we sleep our breathing and heart rate slows and our muscles relax. This loss of muscle tone causes the soft palate and other tissue in the mouth, nose and throat to become limp and flaccid, reverberating in the air flow and making the sound that we commonly recognise as snoring.
The problems associated with snoring may exist even when we are awake, though improved muscle tone during waking hours is usually enough to prevent us from snoring.
Snoring is not easily cured, though it is something that can be successfully controlled. Helps Stop Snoring is helping millions of people to benefit from improved sleep, whilst also reducing the strain that the problem can often place on relationships
Stop Snoring's Latest Products - to help you Stop Snoring
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